Martin Oosterom 10000m row
10,000
Meters
38:15.9
Time
1:54.7
Pace
697
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 187 |
April 29, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:15.9 | 10,000 | 1:54.7 | 231 | 1096 | 697 | 20 | 162 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 138 | 21 | 152 |
| 7:40.0 | 4,000 | 1:55.0 | 230 | 1092 | 139 | 20 | 159 |
| 7:38.5 | 6,000 | 1:54.6 | 232 | 1099 | 140 | 21 | 161 |
| 7:40.7 | 8,000 | 1:55.1 | 229 | 1088 | 139 | 21 | 165 |
| 7:33.3 | 10,000 | 1:53.3 | 240 | 1127 | 141 | 22 | 176 |
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Workout Graph
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