Martin Oosterom 10000m row
10,000
Meters
37:57.2
Time
1:53.8
Pace
703
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 188 |
May 09, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.2 | 10,000 | 1:53.8 | 237 | 1111 | 703 | 22 | 159 |
| 7:37.0 | 2,000 | 1:54.2 | 235 | 1102 | 140 | 22 | 154 |
| 7:34.3 | 4,000 | 1:53.5 | 239 | 1117 | 141 | 22 | 157 |
| 7:36.5 | 6,000 | 1:54.1 | 235 | 1104 | 140 | 22 | 159 |
| 7:39.5 | 8,000 | 1:54.8 | 231 | 1089 | 139 | 22 | 159 |
| 7:30.0 | 10,000 | 1:52.5 | 246 | 1144 | 143 | 24 | 168 |
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Workout Graph
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