Martin Oosterom 10000m row
10,000
Meters
39:11.4
Time
1:57.5
Pace
678
Calories
173
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 178 |
September 03, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:11.4 | 10,000 | 1:57.5 | 215 | 1038 | 678 | 19 | 173 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1073 | 138 | 19 | 166 |
| 7:46.6 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 19 | 171 |
| 7:49.5 | 6,000 | 1:57.3 | 216 | 1042 | 136 | 20 | 175 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 20 | 175 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 20 | 180 |
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Workout Graph
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