Martin Oosterom 10000m row
10,000
Meters
38:09.9
Time
1:54.4
Pace
699
Calories
159
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 181 |
September 22, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:09.9 | 10,000 | 1:54.4 | 233 | 1098 | 699 | 25 | 159 |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1085 | 139 | 25 | 147 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 25 | 156 |
| 7:40.0 | 6,000 | 1:55.0 | 230 | 1087 | 139 | 25 | 159 |
| 7:38.2 | 8,000 | 1:54.5 | 233 | 1099 | 140 | 25 | 164 |
| 7:28.0 | 10,000 | 1:52.0 | 249 | 1149 | 143 | 26 | 173 |
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Workout Graph
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