Martin Oosterom 10000m row
10,000
Meters
40:02.9
Time
2:00.1
Pace
661
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 15 |
| Stroke Count | 606 |
| Drag Factor | 180 |
September 29, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.9 | 10,000 | 2:00.1 | 202 | 994 | 15 | 159 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 15 | 150 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 15 | 156 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 15 | 159 |
| 8:03.7 | 8,000 | 2:00.9 | 198 | 981 | 15 | 164 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 15 | 167 |
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Workout Graph
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