Martin Oosterom 10000m row
10,000
Meters
40:30.7
Time
2:01.5
Pace
663
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 162 |
February 19, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:30.7 | 10,000 | 2:01.5 | 195 | 971 | 663 | 25 | 158 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 133 | 25 | 155 |
| 8:09.9 | 4,000 | 2:02.4 | 191 | 955 | 132 | 25 | 157 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 968 | 132 | 25 | 160 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 971 | 133 | 26 | 159 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 977 | 133 | 26 | 159 |
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Workout Graph
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