Martin Oosterom 10000m row
10,000
Meters
38:27.5
Time
1:55.3
Pace
702
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 162 |
March 21, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.5 | 10,000 | 1:55.3 | 228 | 1084 | 702 | 27 | 154 |
| 7:41.4 | 2,000 | 1:55.3 | 228 | 1084 | 140 | 28 | 144 |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1086 | 141 | 28 | 152 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1082 | 140 | 28 | 156 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1069 | 140 | 28 | 158 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1097 | 141 | 28 | 162 |
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Workout Graph
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