Martin Oosterom 10000m row
10,000
Meters
40:02.5
Time
2:00.1
Pace
673
Calories
169
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 160 |
May 12, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.5 | 10,000 | 2:00.1 | 202 | 1008 | 673 | 25 | 169 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1063 | 138 | 26 | 162 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1044 | 137 | 26 | 170 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 995 | 134 | 25 | 169 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 949 | 130 | 25 | 169 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 993 | 134 | 25 | 178 |
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Workout Graph
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