Martin Oosterom 10000m row
10,000
Meters
41:45.8
Time
2:05.2
Pace
644
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 157 |
June 20, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.8 | 10,000 | 2:05.2 | 178 | 925 | 644 | 23 | 149 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 906 | 127 | 23 | 134 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 912 | 128 | 23 | 145 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 902 | 127 | 23 | 148 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 913 | 128 | 24 | 150 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 995 | 134 | 25 | 169 |
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Workout Graph
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