Martin Oosterom 10000m row
10,000
Meters
40:14.2
Time
2:00.7
Pace
678
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 160 |
June 22, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.2 | 10,000 | 2:00.7 | 199 | 1011 | 678 | 19 | 160 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 996 | 134 | 21 | 150 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 1002 | 135 | 19 | 156 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 1013 | 136 | 19 | 159 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 1000 | 135 | 19 | 164 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1041 | 138 | 19 | 171 |
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Workout Graph
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