Martin Oosterom 10000m row
10,000
Meters
39:35.6
Time
1:58.7
Pace
689
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 161 |
July 03, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.6 | 10,000 | 1:58.7 | 209 | 1044 | 689 | 20 | 159 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 1018 | 136 | 20 | 149 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1060 | 139 | 20 | 158 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1037 | 137 | 21 | 160 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1041 | 138 | 20 | 162 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1063 | 139 | 20 | 170 |
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Workout Graph
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