Martin Oosterom 10000m row
10,000
Meters
41:21.3
Time
2:04.0
Pace
651
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 155 |
August 03, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.3 | 10,000 | 2:04.0 | 183 | 944 | 651 | 22 | 141 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 916 | 128 | 22 | 131 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 930 | 129 | 23 | 138 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 941 | 130 | 23 | 143 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 955 | 131 | 23 | 146 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 979 | 133 | 23 | 148 |
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Workout Graph
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