Martin Oosterom 10000m row
10,000
Meters
40:26.3
Time
2:01.3
Pace
666
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 153 |
August 04, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.3 | 10,000 | 2:01.3 | 196 | 988 | 666 | 24 | 152 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 946 | 130 | 24 | 138 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 974 | 132 | 25 | 149 |
| 8:05.5 | 6,000 | 2:01.3 | 196 | 986 | 133 | 25 | 152 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 986 | 133 | 24 | 155 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1049 | 138 | 24 | 167 |
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Workout Graph
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