Martin Oosterom 10000m row
10,000
Meters
41:22.4
Time
2:04.1
Pace
654
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 155 |
August 08, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.4 | 10,000 | 2:04.1 | 183 | 948 | 654 | 20 | 149 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 914 | 128 | 21 | 133 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 948 | 131 | 20 | 147 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 949 | 131 | 21 | 150 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 954 | 131 | 21 | 155 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 976 | 133 | 21 | 160 |
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Workout Graph
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