Martin Oosterom 10000m row
10,000
Meters
40:24.6
Time
2:01.2
Pace
668
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 154 |
August 17, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.6 | 10,000 | 2:01.2 | 196 | 991 | 668 | 22 | 150 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 957 | 131 | 21 | 139 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 982 | 133 | 23 | 147 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 995 | 134 | 23 | 151 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 989 | 133 | 23 | 153 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1035 | 137 | 23 | 160 |
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Workout Graph
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