Martin Oosterom 10000m row
10,000
Meters
40:11.6
Time
2:00.5
Pace
670
Calories
165
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 156 |
August 25, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.6 | 10,000 | 2:00.5 | 200 | 1000 | 670 | 24 | 165 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 1002 | 134 | 24 | 154 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 1012 | 135 | 25 | 163 |
| 8:05.2 | 6,000 | 2:01.3 | 196 | 986 | 133 | 25 | 166 |
| 8:03.0 | 8,000 | 2:00.7 | 199 | 998 | 134 | 25 | 169 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 1000 | 134 | 25 | 175 |
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Workout Graph
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