Martin Oosterom 10000m row
10,000
Meters
40:25.5
Time
2:01.2
Pace
667
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 156 |
August 26, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.5 | 10,000 | 2:01.2 | 196 | 989 | 667 | 23 | 162 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 971 | 132 | 23 | 154 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 983 | 133 | 23 | 161 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 974 | 132 | 23 | 162 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 993 | 134 | 23 | 165 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1028 | 136 | 24 | 171 |
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Workout Graph
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