Martin Oosterom 10000m row
10,000
Meters
41:18.6
Time
2:03.9
Pace
655
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 156 |
September 08, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.6 | 10,000 | 2:03.9 | 184 | 951 | 655 | 20 | 148 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 940 | 130 | 20 | 140 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 951 | 131 | 20 | 145 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 938 | 130 | 20 | 148 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 947 | 131 | 20 | 151 |
| 8:08.9 | 10,000 | 2:02.2 | 192 | 979 | 133 | 20 | 160 |
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Workout Graph
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