Martin Oosterom 10000m row
10,000
Meters
40:23.9
Time
2:01.1
Pace
672
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 159 |
September 18, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:23.9 | 10,000 | 2:01.1 | 197 | 998 | 672 | 20 | 154 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 981 | 133 | 21 | 142 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 1003 | 135 | 20 | 153 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 982 | 133 | 20 | 155 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 989 | 134 | 20 | 156 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1033 | 137 | 20 | 167 |
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Workout Graph
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