Martin Oosterom 10000m row
10,000
Meters
41:19.9
Time
2:03.9
Pace
656
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 161 |
September 21, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.9 | 10,000 | 2:03.9 | 184 | 952 | 656 | 19 | 151 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 966 | 132 | 19 | 144 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 957 | 132 | 19 | 149 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 951 | 131 | 19 | 150 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 935 | 130 | 19 | 154 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 951 | 131 | 20 | 158 |
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Workout Graph
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