Martin Oosterom 10000m row
10,000
Meters
40:44.7
Time
2:02.2
Pace
667
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 162 |
September 22, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.7 | 10,000 | 2:02.2 | 192 | 982 | 667 | 20 | 142 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 968 | 132 | 20 | 127 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 959 | 132 | 20 | 138 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 962 | 132 | 20 | 142 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 953 | 131 | 20 | 144 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1072 | 140 | 22 | 163 |
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Workout Graph
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