Martin Oosterom 10000m row
10,000
Meters
41:35.1
Time
2:04.7
Pace
654
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 161 |
September 24, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:35.1 | 10,000 | 2:04.7 | 180 | 943 | 654 | 19 | 137 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 936 | 130 | 19 | 122 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 946 | 131 | 19 | 133 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 921 | 129 | 19 | 137 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 918 | 129 | 19 | 138 |
| 8:08.1 | 10,000 | 2:02.0 | 193 | 995 | 135 | 20 | 156 |
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Workout Graph
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