Martin Oosterom 10000m row
10,000
Meters
40:41.5
Time
2:02.0
Pace
666
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 161 |
October 02, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.5 | 10,000 | 2:02.0 | 192 | 982 | 666 | 21 | 152 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 954 | 131 | 21 | 133 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 965 | 132 | 21 | 149 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 978 | 133 | 21 | 153 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 971 | 132 | 21 | 156 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1042 | 138 | 21 | 171 |
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Workout Graph
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