Martin Oosterom 10000m row
10,000
Meters
41:02.4
Time
2:03.1
Pace
656
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 158 |
October 06, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:02.4 | 10,000 | 2:03.1 | 188 | 959 | 656 | 23 | 155 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 933 | 129 | 23 | 139 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 942 | 130 | 24 | 150 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 944 | 130 | 24 | 154 |
| 8:14.1 | 8,000 | 2:03.5 | 186 | 954 | 131 | 23 | 158 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1022 | 136 | 23 | 177 |
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Workout Graph
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