Martin Oosterom 10000m row
10,000
Meters
42:22.9
Time
2:07.1
Pace
641
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 156 |
October 07, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.9 | 10,000 | 2:07.1 | 170 | 907 | 641 | 18 | 149 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 919 | 129 | 18 | 139 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 916 | 129 | 18 | 147 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 895 | 127 | 18 | 146 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 886 | 127 | 18 | 150 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 920 | 129 | 18 | 163 |
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Workout Graph
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