Martin Oosterom 10000m row
10,000
Meters
41:46.1
Time
2:05.3
Pace
644
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 135 |
October 08, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.1 | 10,000 | 2:05.3 | 178 | 925 | 644 | 21 | 142 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 901 | 127 | 21 | 130 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 904 | 127 | 22 | 139 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 924 | 129 | 21 | 145 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 929 | 129 | 21 | 147 |
| 8:11.1 | 10,000 | 2:02.7 | 189 | 967 | 132 | 22 | 151 |
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Workout Graph
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