Martin Oosterom 10000m row
10,000
Meters
41:25.3
Time
2:04.2
Pace
648
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 135 |
October 09, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.3 | 10,000 | 2:04.2 | 182 | 938 | 648 | 23 | 141 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 929 | 129 | 23 | 137 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 931 | 129 | 23 | 140 |
| 8:17.0 | 6,000 | 2:04.2 | 182 | 934 | 129 | 23 | 144 |
| 8:18.6 | 8,000 | 2:04.6 | 181 | 938 | 130 | 23 | 141 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 959 | 131 | 23 | 146 |
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Workout Graph
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