Martin Oosterom 10000m row
10,000
Meters
40:42.0
Time
2:02.1
Pace
665
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 158 |
October 13, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.0 | 10,000 | 2:02.1 | 192 | 980 | 665 | 20 | 145 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 967 | 132 | 20 | 137 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 949 | 131 | 20 | 142 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 968 | 132 | 21 | 143 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 968 | 132 | 21 | 150 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1050 | 138 | 22 | 157 |
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Workout Graph
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