Martin Oosterom 10000m row
10,000
Meters
40:29.1
Time
2:01.4
Pace
670
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 159 |
October 14, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.1 | 10,000 | 2:01.4 | 195 | 992 | 670 | 20 | 151 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 967 | 132 | 21 | 136 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 968 | 132 | 20 | 143 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 976 | 133 | 21 | 151 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 979 | 133 | 21 | 154 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1076 | 140 | 21 | 172 |
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Workout Graph
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