Martin Oosterom 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
677
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 157 |
October 16, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1017 | 677 | 22 | 155 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 984 | 133 | 21 | 143 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 997 | 134 | 23 | 151 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 1008 | 135 | 23 | 153 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1015 | 135 | 23 | 160 |
| 7:45.6 | 10,000 | 1:56.4 | 222 | 1082 | 140 | 24 | 172 |
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Workout Graph
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