Martin Oosterom 10000m row
10,000
Meters
40:43.7
Time
2:02.1
Pace
665
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 156 |
October 21, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.7 | 10,000 | 2:02.1 | 192 | 979 | 665 | 21 | 158 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 943 | 130 | 21 | 144 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 949 | 131 | 21 | 153 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 965 | 132 | 21 | 160 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 980 | 133 | 21 | 162 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1063 | 139 | 22 | 174 |
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Workout Graph
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