Martin Oosterom 10000m row
10,000
Meters
39:13.9
Time
1:57.6
Pace
677
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 129 |
September 11, 2016 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.9 | 10,000 | 1:57.6 | 215 | 1038 | 23 | 159 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 22 | 152 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 22 | 156 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1035 | 24 | 158 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 25 | 160 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1077 | 26 | 169 |
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Workout Graph
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