Martin Oosterom 1:00:00 row
15,108
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 132 |
September 26, 2016 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,108 | 1:59.1 | 207 | 1012 | 1010 | 23 | 150 |
| 12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 199 | 23 | 143 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 200 | 23 | 142 |
| 36:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 201 | 23 | 151 |
| 48:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 202 | 23 | 150 |
| 1:00:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 208 | 25 | 165 |
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Workout Graph
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