Martin Oosterom 10000m row
10,000
Meters
39:58.6
Time
1:59.9
Pace
664
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 133 |
October 11, 2016 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000 | 1:59.9 | 203 | 998 | 22 | 162 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 21 | 164 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1029 | 22 | 157 |
| 8:16.5 | 6,000 | 2:04.1 | 183 | 929 | 22 | 155 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 920 | 23 | 155 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1078 | 25 | 180 |
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Workout Graph
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