Martin Oosterom 10000m row
10,000
Meters
38:32.4
Time
1:55.6
Pace
691
Calories
169
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 134 |
December 17, 2016 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.4 | 10,000 | 1:55.6 | 226 | 1079 | 21 | 169 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 21 | 161 |
| 7:42.4 | 4,000 | 1:55.6 | 227 | 1079 | 21 | 167 |
| 7:46.4 | 6,000 | 1:56.6 | 221 | 1059 | 21 | 169 |
| 7:46.8 | 8,000 | 1:56.7 | 220 | 1057 | 21 | 171 |
| 7:37.3 | 10,000 | 1:54.3 | 234 | 1106 | 21 | 179 |
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Workout Graph
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