Martin Oosterom 10000m row
10,000
Meters
38:44.8
Time
1:56.2
Pace
687
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 128 |
October 07, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.8 | 10,000 | 1:56.2 | 223 | 1066 | 21 | 166 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 21 | 155 |
| 7:43.0 | 4,000 | 1:55.7 | 226 | 1076 | 21 | 163 |
| 7:47.0 | 6,000 | 1:56.7 | 220 | 1056 | 21 | 167 |
| 7:50.2 | 8,000 | 1:57.5 | 215 | 1041 | 22 | 167 |
| 7:39.2 | 10,000 | 1:54.8 | 231 | 1096 | 23 | 178 |
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Workout Graph
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