Martin Oosterom 10000m row
10,000
Meters
38:17.9
Time
1:54.8
Pace
697
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 128 |
October 19, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:17.9 | 10,000 | 1:54.8 | 231 | 1091 | 697 | 21 | 167 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 21 | 154 |
| 7:40.4 | 4,000 | 1:55.1 | 230 | 1086 | 139 | 22 | 167 |
| 7:38.5 | 6,000 | 1:54.6 | 232 | 1099 | 140 | 21 | 167 |
| 7:43.8 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 22 | 167 |
| 7:34.1 | 10,000 | 1:53.5 | 239 | 1117 | 141 | 23 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.