Martin Oosterom 10000m row
10,000
Meters
38:11.6
Time
1:54.5
Pace
699
Calories
174
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 91 |
November 13, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.6 | 10,000 | 1:54.5 | 233 | 1100 | 23 | 174 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 23 | 165 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1115 | 23 | 173 |
| 7:41.2 | 6,000 | 1:55.3 | 228 | 1085 | 24 | 173 |
| 7:43.8 | 8,000 | 1:55.9 | 225 | 1072 | 23 | 174 |
| 7:33.7 | 10,000 | 1:53.4 | 240 | 1125 | 24 | 185 |
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Workout Graph
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