Martin Oosterom 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
667
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 125 |
May 25, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1007 | 667 | 21 | 167 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 21 | 158 |
| 7:50.0 | 4,000 | 1:57.5 | 216 | 1041 | 136 | 21 | 167 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1003 | 133 | 21 | 168 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 975 | 131 | 21 | 169 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 984 | 132 | 21 | 174 |
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Workout Graph
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