Martin Oosterom 5000m row
5,000
Meters
20:20.2
Time
2:02.0
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 120 |
May 05, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000 | 2:02.0 | 193 | 963 | 323 | 21 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 65 | 21 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 64 | 21 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 64 | 21 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 64 | 22 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 24 |
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Workout Graph
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