Martin Oosterom 5000m row
5,000
Meters
20:21.5
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 123 |
June 30, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 5,000 | 2:02.1 | 192 | 960 | 21 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 21 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 22 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 22 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 22 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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