Martin Oosterom 30:00 row
7,349
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 126 |
December 24, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,349 | 2:02.4 | 191 | 952 | 476 | 22 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 22 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 21 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 22 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 22 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 23 |
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Workout Graph
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