Martin Oosterom 10000m row
10,000
Meters
40:12.9
Time
2:00.6
Pace
658
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 130 |
December 30, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.9 | 10,000 | 2:00.6 | 199 | 985 | 20 | 158 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 20 | 141 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 20 | 153 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 968 | 20 | 159 |
| 8:03.9 | 8,000 | 2:00.9 | 198 | 980 | 20 | 163 |
| 7:41.6 | 10,000 | 1:55.4 | 228 | 1083 | 23 | 175 |
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Workout Graph
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