Martin Oosterom 10000m row
10,000
Meters
41:09.3
Time
2:03.4
Pace
642
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 131 |
December 31, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.3 | 10,000 | 2:03.4 | 186 | 935 | 642 | 20 | 145 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 20 | 143 |
| 8:10.5 | 4,000 | 2:02.6 | 190 | 946 | 129 | 20 | 144 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 943 | 129 | 20 | 147 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 917 | 127 | 20 | 145 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 931 | 128 | 20 | 149 |
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Workout Graph
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