Martin Oosterom 10000m row
10,000
Meters
40:42.0
Time
2:02.1
Pace
651
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 130 |
January 01, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.0 | 10,000 | 2:02.1 | 192 | 961 | 20 | 147 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 20 | 136 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 958 | 20 | 140 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 956 | 21 | 144 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 956 | 20 | 146 |
| 7:54.2 | 10,000 | 1:58.5 | 210 | 1022 | 21 | 172 |
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Workout Graph
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