Martin Oosterom 30:00 row
7,730
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 155 |
April 19, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,730 | 1:56.4 | 222 | 1063 | 20 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 20 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 20 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 20 |
| 24:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 21 |
| 30:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.