Martin Oosterom 10000m row
10,000
Meters
40:22.8
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 141 |
May 01, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.8 | 10,000 | 2:01.1 | 197 | 977 | 656 | 20 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 21 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 20 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 977 | 131 | 20 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 129 | 20 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 129 | 20 |
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Workout Graph
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