Martin Oosterom 30:00 row
7,579
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 137 |
May 06, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,579 | 1:58.7 | 209 | 1019 | 20 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 21 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 20 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 20 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 21 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 21 |
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Workout Graph
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