Martin Oosterom 10000m row
10,000
Meters
40:43.0
Time
2:02.1
Pace
650
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 160 |
July 05, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.0 | 10,000 | 2:02.1 | 192 | 960 | 20 | 164 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 21 | 161 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 20 | 164 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 948 | 21 | 168 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 931 | 21 | 165 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 935 | 21 | 166 |
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Workout Graph
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