Martin Oosterom 5000m row
5,000
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 121 |
June 16, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 5,000 | 2:01.5 | 195 | 971 | 21 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 23 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 22 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 22 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 21 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 22 |
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Workout Graph
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